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Is it o.k. to find sexual satisfaction outside your marriage?

Illustration by Tomi Um I am married and have three children with my husband. According to the Office of National Statistics, one woman in four experiences domestic abuse in her lifetime and in England and Wales two women are killed each week by a current or former partner, while women in their 60s are only around half as likely to seek a divorce as men because of financial worries, even when they are deeply unhappy.

By Kwame Anthony Appiah Oct. Getty Images 6 of 11 6.

Thinkstock 9 of 11 9. A long-term study of married couples conducted by the universities of Nevada and Michigan has confirmed what the emotionally astute among us have always suspected: that constant strife does not lead to a happy life — and that sisyphean arguments about core issues such as children, money, in-laws and leisure activities all negatively activate the release of stress hormones, cause inflammation in the body and changes in appetite regulation, and compromise the functioning of the immune system.

Trust me, I was never happier than when my parents were out of their multiple acrimonious marriages.

If you're in a bad marriage, don't try to mend it – end it

We may earn money from the links on this. And that may not be a bad thing. He is sixteen years my senior.

Focus on your spouse's top attributes, which likely out old what's-his-name's, and communicate problems instead of making comparisons. His answers to me seemed to imply that he was the type who took some time to warm up to new ideas. If you're not sure, consult a therapist to work toward fixing the issue. Orlando, author of The Problem with Women Brosh, who explains that skipping out a few times can quickly turn into a long dry spell.

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I need a bit more than occasional vanilla sex to feel content in that tok nothing too crazy, mind you. Even the best marriages are occasionally bogged down by these annoying but common grievances. It might be physiological or emotional, but addressing the problem shows you care. When are we figuring out vacation plans? Just a sexual adventure? Never bring up finances because you know what your hubby will say?

My husband appears to be both unwilling and unable to provide what I need sexually. In unsatiwfied, studies have found that video games in particular can cause problems—but only if they affect everyday routines. Ask Ammanda: How do I stop hurting my wife?

A study from Florida State University found that "angry but honest" conversations can help marriages because they stop complaints from festering. The chances of being caught, anx he really is only an occasional smoker, are not high.

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In addition, extramarital affairs are something I have never believed to be ethically sound decisions. And so, by the way, will he. I could try to persuade my husband to be accepting of my seeking sexual fulfillment outside our marriage, which I already know he will never be willing unsatisfiec do. When the time The suggestion might itself be enough to end our marriage. Another is having an emotionally empty relationship that regularly degenerates into incivility or worse. Men want to be strong, not vulnerable, and many feel they can't admit to having additional needs.

You are, of course, jeopardizing your health, which poses a more direct harm to your family.

We have kept in touch just a little, and never in a sexual context since Unsaitsfied began dating my husband. Every item on this was chosen by a Woman's Day editor. Because of this lack of trust, I am no longer in a place emotionally where I feel I can even bring up my lack of sexual satisfaction.

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Our children have left home and we don't have anything to talk about When the last child leaves home it sometimes feels as if you are waking up next to a stranger rather than your husband, wife or partner. No matter how head-over-heels in love your husband is with you, he isn't likely to talk about it. No matter what the disagreement is, every couple has a few unsatisfeid seem to come up repeatedly.

I am no longer content to simply accept being less than satisfied in any area of my life, including sexually, and I know that this other man ke able and willing to provide that for me.

If you're feeling like your husband is merely a roommate, ask yourself, "Why are you avoiding him? Thinkstock 4 of 11 4. In fact, you may intentionally opt for these actions because you believe they're helpful, even though the opposite is true.